Group Nutrition Presentations

Do you have a group that would benefit from
gaining more nutrition knowledge?

Nutrition Presentation Topics Include:

  • Sports Nutrition for Athletes

  • Mindful Eating

  • Daily Hydration & Electrolytes

  • Supplement Effectiveness & Safety

  • Nutrition for More Focus and Energy

  • Planning & Cooking Your Meals

  • Knowing Your Nutrition Needs

  • How To Find Balance In Your Eating

  • Listening To Your Hunger & Fullness Cues

…and so much more!

Emily has 10 years of presenting experience with:

  • Ohio State Athletics (women's rowing, synchronized swimming, men's and women's swimming & diving)

  • Illinois Athletics (softball, men's & women's basketball, women's golf, women's soccer)

  • Mahomet High School Athletics

  • Columbus Swim Team (age 10-14)

  • Columbus Youth Volleyball (age 8-16)

  • Running events around the Bay Area

  • Barre3, Menlo Park, CA

  • Title Boxing, Mountain View, CA

  • Holly Roser Fitness, San Mateo, CA

  • Road Runner Sports, Sunnyvale, CA

  • Sports Basements around the Bay Area

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The best investment you can make is in your health.

Emily has been featured in outlets including:

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