Self-Guided Online Course:
8 Steps to Healthy
Do you want more CLARITY around living a more BALANCED lifestyle?
Do you want to kick diets to the curb for a more SUSTAINABLE way to look at food?
Scroll down to feel more empowered about your food choices!
If you're ready to ditch diets for good and start learning what healthy eating looks like for you in the long term, you're in the right place.
By completing the "8 Steps to Healthy," you will leave the program having created 8 healthy habits that will last for years to come. Imagine putting effort into your nutrition in a way that will impact you for the rest of your life…that's the power that the 8 Steps can have.
No stressing about following a diet.
Completely personalized to you and your needs.
Self-guided, no time limit
Access to 10 videos that guide you through each step (plus an intro and conclusion)
"8 Steps to Healthy" Ebook
"8 Steps to Healthy" Workbook
Free 60 minute nutrition coaching session with Emily Zorn, MS, RD upon completion of the program
What You'll Get:
My name is Emily Zorn.
As a registered dietitian and health coach, I've seen so many people who have struggled their entire lives to know what eating healthy in the long term looks like. So many of us are stuck in the "all or nothing" thinking, meaning either we're on a diet eating perfectly or we're off the diet, eating whatever we want.
In this course, my aim is to teach you what eating healthy for life looks like for you. The slow and steady approach of building up habits 1 by 1 is based on work I have done with clients during my past 6 years as a dietitian.
Are you ready to never have to diet again?