Success Stories

"My experience working with Emily was nothing but positive! She has a deep understanding of nutrition and was able to teach me in a way that was understandable and unique to my body and habits. During the time she coached me, she was always supportive and flexible to my needs in making the program work for me. She works with you on setting personal goals and how to get there. Ultimately, like any nutrition program, what you get out of it depends on the work you put in. But Emily will be right there as your biggest cheerleader the entire time!"

-Abbie Fontanilla

"Emily is a warm and compassionate listener, and her program is so much more than just getting a nutrition plan. Our time together opened my eyes to my needs and values, and how to best support myself through food and exercise. I can't wait to see where I go from here!"

-K.S.

"Working with Emily has been invaluable to me!  From minute one I felt like she truly heard me and understood my nutritional goals.  Her approach is simple and sustainable for life - eat real food, maintain balance in your diet, and don't be afraid to treat yourself!  Her knowledge and experience gave me trust in her, and she always made me feel comfortable when talking about my "up's-and-down's" with my meal plans.  She will be your biggest cheerleader throughout your journey and give you confidence to show up as your best self each day.  I highly recommend working with and learning from Emily!"

-Nutrition Coaching Client

"When I started the program I didn't think I would ever get out of this cycle of binging and restricting but I feel like I'm finally where I want to be or at least that I'm on a more positive track. I now have a better relationship with food and I don't beat myself up about minor slip-ups when it comes to eating healthy."

-Nutrition Coaching Client

The best investment you can make is in your health.